Category: <span>Massage Therapy</span>

Compartment syndrome is a painful condition that occurs when pressure within the muscles builds to dangerous levels. This pressure can decrease blood flow, preventing nourishment and oxygen from reaching nerve and muscle cells. Compartment syndrome can be either acute or chronic. What are the five signs of compartment syndrome? Common…

Making lifestyle changes can prevent chronic illnessess Poor diet, lack of exercise, smoking, and substance misuse are all changeable lifestyle variables that, if modified, can greatly enhance health and quality of life. Reducing disease burden, reducing impairments, and lowering medical expenditures can all be achieved by changing poor lifestyle choices.…

Are you aware of the causes of frozen shoulder? The specific cause of this ailment is unknown. Frozen shoulder can occur when the shoulder is immobilized (for example, following an arm injury). The shoulder joint can also become frozen due to inflammation of the muscles and tendons, such as rotator…

Why it’s important to eat well? For optimal health and nutrition, a balanced diet is vital. Many chronic non-communicable illnesses, such as heart disease, diabetes, and cancer, are prevented. A healthy diet requires a variety of foods and a reduction in sodium, carbohydrates, saturated and industrially generated trans-fats. What are…

Why do my muscles spasm randomly? Overuse of a muscle, drying out, muscle strain or essentially holding a position for a drawn-out period can cause a muscle spasm. In numerous cases, in any case, the cause isn’t known. Even though most muscle issues are safe, a few may be related…

Is my torment sciatica? First know about Sciatica Sciatica is a pain that radiates from your lower back through your buttock and down the back of your leg. It is caused by pressure on the sciatic nerve, which is the longest nerve in your body. The pain can be mild…

What are the causes and cures of tension headaches to ease and relieve them? Tension headache, the most common type of headache, is associated with a dull or sharp, persistent, mild to severe pain that’s often described as a tight band around your head. A global study found around thirty-eight…

Do you have cluster headaches? How do you know? and How to relive them? Cluster headaches are characterized by severe burning and piercing pain. They occur around or behind one eye or on one side of the face at a time. Sometimes swelling, redness, flushing, and sweating can occur on…