Benefits Of Infrared Light Therapy?
Infrared therapy has many roles in the human body. These include:
• Detoxification
• Pain relief
• Reduction of muscle tension
• Relaxation
• Improved circulation
• Weight loss
• Skin purification
• Lowered side effects of diabetes
• Boosting of the immune system and lowering of blood pressure
How Does Infrared Therapy Work?
Infrared light penetrates to the inner layers of the skin at about 2 to 7 centimeters deep. Hence, it reaches the muscles, nerves and even the bones. Many studies have shown that a frequency of infrared light, with wavelengths from 700 to 1,000 nanometers, is best used for healing inflammatory conditions.