Why do I have sudden hip pain even though I have no injury? Have you woken up one day to discover the presence of hip pain that doesn’t seem to want to go away? You’re confident you haven’t injured yourself in any falls or physical activity, but the pain is…
Suffering from low back pain, Can’t find prolonged solutions? Low back pain is a widespread problem that most people experience to some degree at some point in their life. Chronic low back pain, ongoing or recurrent pain that lasts for more than three months is the leading cause of disability…
If you have Shoulder pain and do not ignore It. Do you believe this is the source of so many problems? Shoulder pain is defined as chronic when it has been present for longer than six months.Common conditions resulting in chronic shoulder pain include rotator cuff and biceps disorders, including…
Are you Feeling tight and pain in the Mid-back?. What’s the deal? Mid-back pain is very common to most adolescents. Many researchers believe this is due to a dramatic change in the everyday lifestyle of adolescents, particularly their use of new technology. Thoracic conditions that may respond well to osteopathic…
Are you suffering with neck pain that’s now going away? The neck is second only to the lower back as the most frequent location of the pain. According to research, every year, between 30% and 50% of the population will suffer neck pain. While neck pain is more common in…
Will a pulled back muscle heal itself? Most ligament and muscle injuries recover on their own within six weeks. The key to healing is to keep active while adhering to specific guidelines. Most people who strive to get back to their everyday life as quickly as feasible discover that their…
Why does my back, neck and shoulder hurt? Strains and sprains from overexertion or poor posture are commonly the cause of neck and shoulder pain. This discomfort may subside on its own at times. Pain can be relieved by stretching and strengthening activities. A fracture in the bones of your…
Ouch! How can I get relieve pain and swelling after a fall? • Apply cold packs immediately after injury to minimize swelling.• Continue to apply for 10-20 minutes at a time, three or more times a day.• After the first three to four days, switch to heat once the inflammation…
Are you feeling pain in your groin area? A pulled groin is also known as a groin strain or sprain. It occurs when the muscles in the inner thigh get overstretched or torn. This can happen when they contract too quickly during running, jumping, or changing direction. Although a pulled…
Why does my adolescent get so many headaches? Teenagers are most likely to suffer from tension headaches. Stress, tension, or despair are the most common causes. They can also be caused by improper posture, which causes eye strain and neck or back pain. A mild to severe aching or pressure…